Raspberry leaf tea is derived from the leaves of the pink raspberry plant, a plant native to Europe and sure elements of Asia, which can also be recognized for its tart, vivid pink berries. Raspberry leaf tea has a fruity, barely earthy taste that’s usually in comparison with black tea. And simply as you would possibly anticipate, it additionally has a deep pink hue that’s harking back to raspberries.
This natural tea is a staple in conventional types of drugs, comparable to Ayurveda, in accordance with Ananta Ripa Ajmera, an Ayurvedic practitioner, co-founder and director of The Ancient Way, and creator of The Way of the Goddess. “Raspberry leaf tea is used to decrease the quantity of warmth and irritation folks expertise of their our bodies,” she says.
Ajmera explains that it is particularly useful for digestion, which is the important thing to general well being, in accordance with the rules of Ayurveda. It is also been related to advantages for girls’s well being, which we’ll get to under.
At this time, raspberry leaf tea is extensively out there in supermarkets and specialty retailers alike. When it comes to price, it is also akin to many different types of natural tea, with costs starting from $0.20 to $0.50 a chunk for prepackaged tea luggage and $1 to $2 per ounce for loose-leaf variations.